Fathers, Brothers & Sisters in Christ,
It is indeed helpful to the Spiritual Life to practive frequent Meditation. This can be done by choosing a few verses of Scripture, or some special subjects and thinking upon them, asking God the Holy Ghost to guide and enlighten us.
Some fruitful subjects of Meditation are: The Love of God; The Sacrifice of the Cross; the Life of Jesus; the Awfulnness of Sin; Worship, Faith , Hope and Charity, Humility, the beauty of Holiness. All of us need to take time out to Meditate, may God help us in this busy life to set time aside for Him.
Amen
Ed Bakker, Postulant TAC New Zealand
Amen.
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